Since the brain is 73% water, it takes just 2% dehydration to reduce cognitive performance. Remember, hydration is not just about water.
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Breitenbush, an area of natural hot springs in the mountains east of Salem, served for centuries as a place of indigenous healing.
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The premise of no-dig is to build the best possible soil right on top of your existing soil, with organic matter layered instead of dug-in.
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Watermelon, which is 92% water, is a member of the Cucurbitaceae plant family, making it relatives of cucumber and pumpkin.
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Even when we can’t change our scenery, we can change how we see ourselves and that is a special gift we should never pass up.
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I won’t get out in the weeds too much, but there are some important things to know when you delve seriously into outdoor cookery.
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Summer is here, and with it comes a whole bunch of new goodies at the Co-op! Learn more about some of our new editions to the store!
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This recipe adjusts to the winter veggies in your pantry. Or your palate. Sometimes simple is best. Beets and fennel, anyone?
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When I want quiet, I want a world that is quiet enough to hear. I need the din of human-made noise to fall away—not into silence.
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Some eggs require such a fragile touch with patience that you might just chuck it far into your yard and decide to opt for a sandwich.
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The digestive tract’s tissue lining is identical to the dermal tissue of skin, and what we do to our gut we do to our skin and our brain.
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We’re learning new ways to work together, too. But maybe, we’re not learning. Maybe we’re remembering, and truly digging in to what it means to cooperate.
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