|  You know it’s heading into the warm months,when you cut a Cantaloupe into funny half-moon shapes and awkwardly dribble the juice down your chin. There is no art to picking out the perfect cantaloupe,just a trip down the olfactory highway,should lead you to a great melon. The melon should smell sweet and floral,this is the sign you have been looking for. A whole cantaloupe will keep on the counter for a few days,and cut cantaloupe will keep refrigerated for a week. There are many recipes out there for using cantaloupe besides just over the sink dribbling down my chin. Here is one of my favorites
Read more Fun with Produce…… 6am Monday morning came early this week,didn’t it?  Daylight Saving time transitions can leave you needing a little extra pick me up to greet the morning with –and, since St Paddy’s Day is just around the corner,our Deli is offering a free shot of Irish Cream syrup with the purchase of any Espresso Drink. Made with our own fresh roasted coffee and your choice of milk or non-dairy beverage. You got the whole month of March to get Irish with us.
If you need your wake up call closer to home,we’ve got beans from local roaster Fidalgo Bay Coffee on sale for $9.99,(reg $11.29) all month long. Organic Valley non-dairy soy creamer is also on sale this month for $1.99 (reg $2.39) and so are gallons of locally grown Fresh Breeze Organic milk,at $4.99 (reg $5.69) Don’t get your energy from ze beans? Our Deli is offering a free boost with any Organic Smoothie purchase during the month of March. Choose from whey protein,soy protein,or spirulina.   More great deals on organic produce! Organic Mini Artichokes are only 35¢ each. Organic Braeburn Apples are $1.29 lb,Organic Blood Oranges are $1.69 lb, and Organic Brussels Sprouts are $3.49 lb. Read more The Produce Report:March 11-17,2013 …
 We heart Chuckanut Bay Cheesecakes so much we have them for Valentines Day!! Classic New York and a richly decadent Chocolate Truffle shaped into a heart and ready to serve. All this goodness for only $6.99. We will be offering these cakes of love from Feb 11th –14th. We have a limited supply.
 Wild Alaskan Sockeye Salmon –$9.99 lb. Famous for it’s deep pink flesh and mild flavor,Sockeye Salmon is an excellent source of essential omegas and lean protein. Don’t overcook it! Bake or grill until it just begins to flake and serve with a squeeze of fresh lemon. Reg. $11.99 lb.
Organic Lemons –$1.19 lb. Fresh lemon juice adds bright flavor to many foods. It’s also a great source of vitamin C! Read more This Week’s Top Deals …  Dr. Bronner’s Whole kernel virgin coconut oil (VCO) is cold-pressed from fresh carefully dried coconuts giving it a delicious aroma. Versatile and healthy VCO can be used for stir-frying sauces baking and body care. Extensive field research in the tropics shows that people who follow traditional diet high in coconut oil enjoy excellent cardiovascular health. Clinical research confirms that VCO improves blood cholesterol by increasing the ratio of HDL to LCL cholesterol due in part to saturated medium chain fatty acids (MCT’s) such as lauric. And it’s tasty too!!! 30 oz Jar for $14.99
posted by Jill  Bust out the Reds and Pinks it’s February. This of course means Valentines Day and all its chocolatey goodness. Oh and do we have many to choose from…
Franz and Theo’s salted caramels Hammonds cherry heart lollipops Fudge…Marshmallow Rocky Road…Peppermint….. Heart,Tulip and Rose Chocolate on a stick!!! Read more Valentines Day Goodies!!! …  Westbrae Organic Beans –$1.49. Stock your pantry with these lowfat,high protein meal starters. Great for soups,stews,casseroles,chili,tacos,dips,and more. Choose from Black Bean,Pinto Beans,Garbanzo Beans,and many others. 14-15 oz can,Reg. $2.15.
Read more This Week’s Top Deals:Jan 15-20,2013 … Barbara’s Bakery Assorted Breakfast Cereals including Shredded Oats and Spoonfuls 13-14oz $2.99/Reg $4.59 Dr. Kracker Hearty Seed Crackers 7oz $2.99/Reg $4.19 Kind Fruit &Nut Bars $1.29/$2.19 Read more This Week’s Top Deals:Jan 7-14,2013 …  Rumiano Organic Sliced Cheese –2 for $5. Several cheeses to choose from,sliced and ready to enjoy on your sandwich. 6 oz package. Reg. $3.35.
Organic Chicken Drumsticks –$2.59 lb. Locally grown,free-range chicken raised without growth hormones or antibiotics on an All vegetarian,certified organic diet. Reg. $2.89 lb. Read more This Week’s Top Deals:Jan 3-6,2013 …   The big holiday is nearly here so we’ve got some great deals on last minute treats…..
Toso Sparkling Brut –$7.99. Tiny bubbles in a crisp, dry white wine make for a sparkling celebration! 750 ml. Winter Beers –$7.99. Limited edition ales and stouts for the beer lover in your life. Choose from Sierra Nevada Celebration Ale, Jubleale, New Belgium Snow Day,Pyramid SnoCap and many more! Most 12 ounce singles are $1.99,so you can mix &match,too!  Chocolove Chocolate Bars –$1.99. With flavors like Milk Chocolate Orange, Almonds with Sea Salt and Crystallized Ginger,there is a bar for everyone’s stocking! 3.2 oz. Reg. $2.95. Read more This Week’s Top Deals:Dec 18-23,2012 …
   Bionaturae Organic Fruit Spreads –$2.89. Imported from Italy,these premium fruit spreads are all organic and all natural. Inexpensive enough to enjoy everyday,but also perfect for gift baskets! Choose from Strawberry,Raspberry,Wildberry,Apricot,and Peach. Look for the display in the product department. 9 oz. Reg. $3.99-4.75.
Non-Dairy Holiday Drinks –$2.49. Westsoy Chocolate Peppermint is delicious served hot or cold,or mixed into coffee! Imagine Foods Rice Nog gives you the spicy sweetness of eggnog without the eggs or milk! 32 oz aeseptic pack. Reg. $2.69-2.89. Read more This Week’s Top Deals:Dec 11-16,2012 …   Bela-Olhao Sardines in Sauce –$2.49. This small savory fish is high in protein,calcium,and omegas. Great for pate,fritters,or simply served with cream cheese on a cracker! Choose from Sardines in Olive Oil,Tomato Sauce,Hot Sauce,or Lemon Sauce. 4.25 oz. Reg. $3.15.
Bionaturae Organic Pasta –$1.99. Spaghetti,Penne,Fusili and more. Most pasta come in a 12 oz package,these are a full 16 oz bag! Reg. $2.95. Read more This Week’s Top Deals:Dec 4-9,2012 …  Time to think about all of the citrus fruit that are starting up! The navel oranges are fully delicious and brightly colored @ $1.79 lb. The Rio Star grapefruit from Texas are likewise excellent now,with a deep ruby red flesh. Satsumas are down to $2.49 lb or $9.99/ 5lb box,also highly delicious,very sweet for so early in the season.
Daisy tangerines start this week,also $2.49 lb. Read more The Produce Report:November 26 –Dec 3 ,2012 …   Annie’s Homegrown Organic Shells &Cheddar -99¢. 6 oz box. Reg. $2.09.
Dr. Kracker Seeded Crackers –$2.99. Thick and hearty crackers made from whole grains and seeds. Choose from Klassic 3 Seed,Pumpkin Seed Cheddar,Seeded Spelt. 7 oz. Reg. $4.19. Read more This Week’s Top Deals:November 6-11,2012 … |
Need help finding Gluten-free options? Look for this label in the Store  |
You know it’s heading into the warm months,when you cut a Cantaloupe into funny half-moon shapes and awkwardly dribble the juice down your chin. There is no art to picking out the perfect cantaloupe,just a trip down the olfactory highway,should lead you to a great melon. The melon should smell sweet and floral,this is the sign you have been looking for. A whole cantaloupe will keep on the counter for a few days,and cut cantaloupe will keep refrigerated for a week. There are many recipes out there for using cantaloupe besides just over the sink dribbling down my chin. Here is one of my favorites
