| I’m the kind of person who will order the same thing at every restaurant and judge the merit of that establishment based on its ability to satisfy me with this dish. What can I say? I’m a creature of habit. But, for someone with a rather adventurous palate, that is kind of a lame thing to do. I like to think though, that it keeps my criticisms consistent and speaks to my love for those particular dishes. I order something simple. Something that I feel should be a staple. For seafood joints,it’s fish and chips. When there’s burger in the title, I order a plain,unadulterated burger without cheese. With ethnic cuisine, I always go with my first and truest love:chicken curry. Read more INDIAN IN THE CUBPOARD:SOUTH INDIAN CHICKEN CURRY …
The posting of this recipe will in no doubt incite fury in my daughter and trusted co- worker Jodie. Let me start by stating that I am a celery lover. I love celery in everything. I love the crunch,I love the vessel it lends to my almond butter,I love the leaves that grace my soups. There is not an unusable part of the celery,which cannot be enjoyed. When I normally hear about vegetables that are not to peoples likings I think of,Okra (blech),or eggplant and sometimes even onions (CRAZY!!!) But celery is so benign,so simple and tasteless and when combined with carrots and onion the possibilities are endless….. Read more Tasty Thursday Treats…… My Mother posted a link on Facebook on how to use/save herbs they don’t go to waste. Usually I freeze them in ice trays in either water or some kind of stock. But lately I have been making infused simple syrups and using it in baking or on fruit salads,mixed drink etc. I have made basil and thyme,basil and mint and now lemon and rosemary. This week I used the syrup as the sugar for my muffins. I also used homemade Raspberry jam,just to top off the amazingness.
Read more In the Kitchen with Jill…… Summer is here and it’s camping season…well for you all,my idea of camping is sleeping with my window open. Regardless,I will be doing a lot of adventuring this summer and I was thinking of healthy snacks that would be good for day trips and other outside festivities. Here is one of my favorite protein bar recipes,it’s gluten free,full of protein to keep you fueled up on your summer outings. Happy Sunshine!! Read more Tasty Thursday Treats!! … We now have Maca in bulk!!! YAY!! It has been known to increase energy,stamina,libido and reduce stress. It is an adaptogen, meaning,it’s important to take over a longer period of time to notice the effects. But stay committed because maca is very nourishing to the pituitary and hypothalmus glands,making it a very hormonally balancing food. Read more Tasty Thursday Treats!! … Celebrations and food have always been tricky for me. Growing up my father’s family celebrated with feasts,large portions of fairly fattening foods topped off with sweets that made my teeth scream. They celebrated all the Jewish Holidays,every marked holiday on the calendar and me. Every visited was marked by food,and a lot of it. I was taught that food was bountiful and it was my “duty” to eat it and rejoice. When I finally ballooned up to an impressive 280 lbs,the joyfulness of Read more Paleo Week Three…Celebrations and Shifts … When I started this endeavor of eating Paleo I will admit that I was slightly afraid of the reaction that I would get from the readers. I currently write 3 blogs a week,Meatless Monday (yes,I see the irony) In the Kitchen with Jill,and Tasty Thursday Treats. Among all the blogs that I write my Chicken Shwarma post get the most hits a week, last week an amazing 2339. But in contrast the most comments that I receive,in the negative,have also been when I write about meat. The comments are not personal in nature,they are more about other people’s desire to not eat meat,which I totally support. In my struggle to find balance with my eating disorder,I have walked the road of many Read more Paleo Week 2…Success with a weeeee bit of cheese!! … I love little food;anything I can pick up with my hand is fun to eat. I think that is why I often like to have appetizers for dinner. Little bits of yummy that make dinner time a fun dining experience. The perfect dinner for me is when I have my family with me laughing together,enjoying each other and sharing. I love when I have my family gathered around the kitchen;it’s very peaceful for me. It doesn’t happen all that often as my daughter works,we work and schedules are messy so it makes those times even more precious. Read more Tasty Thursday Treats……
 Goat Cheese Goodness On Cheese Island! MMMMMMM…..PIZZA!! Pizza is one of those comfort foods where there is never a wrong time to eat it. Spring,Summer,Winter,Fall…all appropriate seasons for pizza. This pizza was sent to me by a friend that just loves rhubarb. At first I was hesitant because of the sweetness factor,but then I saw that there was Chili Goat Cheese on it!! WOO HOO!! Now that’s spectacular. Read more In The Kitchen With Jill…… This was my dessert last night. I saw this recipe and thought “what the heck!” I am so glad that I did. It was satisfying and not too sweet. Just the way I like it. Also I didn’t have dessert tummy after,you know what I mean…the “oh I really shouldn’t have eaten that”feeling. Delish!
Carrot Cake Colada with Whipped Coconut Cream Read more Tasty Thursday Treats…. … My Mother has always had a well stocked condiment kitchen. She had at least 9 types of mustard,lemon curd stuff for my dad,capers,random sauces and tons of pickles!!! This makes perfect sense as my mother is the queen of accessories. Always the right purse to match her shoes and always the right mustard to accompany her meal. Later in life I realized that I like to accessorize too. I’m a glutton for the Coop Mercantile earrings and tasty sides to enhance my meals. This week in preparation for my Mexican Food cooking class,I made pickled carrots,jalapenos and onions to serve along side my tacos. This simple side is perfect,it has crunch,heat and is simple to prepare. Pickled Carrots,Jalapeno and Onion - 1 Pound Carrots,Peeled And Sliced Into Coin-shaped Medallions
- 2 Jalapeno Peppers,Sliced (I recommend using gloves)
- 1/4 Onion,Sliced
- 1-1/4 Cups Water
- 1 Cup Cider Vinegar
- 1/4 Cup Sugar
- 2-3 Garlic Cloves,Lightly Crushed
- 1-1/2 Teaspoons Dill Seed
- 1-1/2 Tablespoons Coarse Salt
- 2 Bay Leaves
Preparation Instructions Cut the carrots on the diagonal into coin-shaped medallions. Slice the jalapeno and onion.  In a non-reactive medium-sized saucepan,add lightly-salted water and bring to a boil. Once the water has come to a boil,add the carrots,jalapenos,and onion and simmer for two minutes. Remove from heat and drain into a strainer,then rinse with cold water. Using the same pot,add the water,cider vinegar,sugar,garlic,dill seed,salt,and bay leaves. Bring to a boil,then reduce heat and simmer for two minutes. Remove from heat and add the carrots,jalapenos,and onion. Cool until mixture reaches room temperature. Once completely cooled,pour into jar,and refrigerate. The pickled carrots will last in your refrigerator for 30 days. This winter I have hearty-fied myself too much. The indulgence overload is starting to “muffin” out of my pants,and I am not excited about it. Yes,I know exercise and sensible eating is the key,but what I also know is that my body tells me what to eat. It tells me when it is appropriate to eat light,and when my body needs to store some fat. OK maybe not as much fat as I am storing right now,but nonetheless I am pretty tuned into myself. Much of that come from narcissism,I will admit,but also from years of my body rejecting the foods that I was eating. When people ask me about dieting and weight loss I always start with the question “ Do you listen to your gut?” Knowing the “facts” about eating well are easy to pass along,but becoming in tune with your eating is another thing all together. Conscious eating I like to call it. Listening to the part of yourself that has no food issues,but wants to nourish itself with good eats. This morning as I was planning my evening meal for the hubby and myself I realized my mouth was craving “fresh.” But what does that taste like? Tonight it tastes like fennel… Lemon Grilled Chicken with a Fennel Salad Chicken Ingredients: - 2 boneless skinless chicken breasts
- Juice from 1/2 lemon
- 1 tablespoon extra virgin olive oil
- 1 teaspoon Italian seasoning
Fennel Salad Ingredients: - 1 bulb fennel,thinly sliced (core removed)
- 1 navel orange,peeled and cut into segments
- Juice from 1/2 lemon
- 1 tablespoon extra virgin olive oil
- 1 teaspoon fennel fronds (leafy green tops,thick stems removed),chopped
- Kosher salt
- Freshly ground pepper
Directions: Pound out the chicken breasts to 1/2 inch thickness between two pieces of plastic wrap. In a medium bowl,combine the lemon juice,olive oil,and Italian seasoning. Add the chicken breasts and evenly coat with the marinade. Cover and refrigerate for 30 minutes. Meanwhile,place the fennel slices and orange segments in a medium bowl. Add the lemon juice,olive oil,and fennel fronds. Season with salt and ground pepper,and toss to evenly combine. Cover and refrigerate until ready to serve. Preheat the grill (or grill pan) to medium heat. Grill the chicken for 3-5 minutes on each side,ensuring that the internal temperature is 165°F. I love simple,delicious food. I also love the flavor of fresh. I am not sure what that tastes like on your tongue,but on mine it tastes like cucumber. I put fresh sliced cucumber in my water for a refreshing thirst-quenching taste and to trick myself into drinking the proverbial 8 glasses a day. I slide them into my sandwiches for crunch factor and dice them into my salads for extra yumminess. They meld well with almost everything,but the flavor that I crave them with is a bit of acid,like vinegar. Must be why I can eat a whole jar of pickles. Here is a simple Japanese salad that I find satisfies all my cucumber love. Seaweed and Cucumber Saladsalad ingredients:- 4 cups cut wakame soaked for 10 minutes and then rinsed and drained
- 2 cups julienned cucumber
- 1 Tbsp gomasio for garnishing (sesame seed salt )
dressing ingredients:- 3 Tbsp wheat-free tamari
- 4 Tbsp brown rice vinegar
- 2 Tbsp cold pressed sesame oil
- 4 tsp fresh lemon juice
- 2 tsp freshly minced ginger
- 3 tsp agave nectar
- Mix together the seaweed and cucumber in a large bowl.
- To make the dressing throw all the ingredients in a blender and pulse a few times until well combined. Or just gently beat with a whisk or fork.
- Toss the dressing through the salad and garnish with some gomasio or plain sesame seeds.
- Serves 8
Q:Why did the chicken end up in the soup? A:Because it ran out of cluck! OK,bad I know,but this week we are talking chicken,soup that is. Many folks are coming down with this nasty flu/cold thing,and I am not sure if it’s all in my head or what but Chicken Soup is a magical elixir. So let’s set aside the Kleenex for a minute and head to the kitchen… Homemade Chicken Soup Recipe Yield:about half a gallon,or 6 servings Gleaned from http://www.wasabimon.com Ingredients for chicken broth: - 1 3-4 round chicken,cut into six pieces
- 2 carrots
- 1 celery stalk (not the whole bunch!)
- 1-inch knob of ginger,diced
- 1 small onion,chopped
- 8 cups water
Ingredients for chicken soup: - 3 tablespoons olive oil
- 1 onion,chopped
- 4 cloves garlic,diced
- 1 inch knob of ginger,diced
- 1 carrot,chopped into half-rounds
- 1 celery stalk,chopped
- 1 red bell pepper,chopped
- 1 bunch of chard,chopped
- 1/4 cup chopped green onions
- 1/3 cup chopped parsley
- 3 tablespoons tamari
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 cups cooked rice noodles (optional)
Method for chicken broth: 1. If you prefer a less fatty soup,remove skin and outer fat layer from chicken. 2. In a large soup pot,add chicken,carrots,celery,ginger,and onion. Pour 8 cups of water into the pot and stir gently to mix everything together. 3. Over a medium heat,bring the chicken both to just a simmer. Lower heat and simmer gently while covered for one hour. 4. Remove chicken from broth and allow veggies to keep cooking in the liquid. Allow chicken to cool for a few minutes,and then using your hands or a pair of forks,remove all of the meat from the bird and place in a bowl. Return bones back to the broth and let simmer for another 15 minutes. Set bowl of chicken meat aside. 5. Once broth is done,strain using a cheesecloth or fine sieve,reserving broth and discarding all vegetables and bones. Wipe the soup pot clean for the next set of steps. Method for chicken soup: 1. In the soup pot you used to make the chicken broth,heat olive oil over medium heat. Add onions and cook until they are translucent,about 3 minutes. Add ginger and garlic,cooking for 1 minute and stirring constantly. Add the carrots,celery,pepper,chard,and green onions one at a time,cooking and stirring for one minute each before adding the next. 2. Pour chicken broth into soup pot and give the whole thing a big stir. Heat until it reaches a simmer,then lower the flame to medium-low and allow to cook for five minutes. 3. Add parsley and tamari,stirring occasionally,cooking until vegetables are tender. Season with salt and pepper,adding more to taste. Add noodles,if you’re using them,and let sit for a minute before serving. Serve in hot bowls,garnished with a bit of parsley. Now hunker down,eat some soup,and feel better soon! I am teaching an Indian cooking class this evening,and upon my research of amazing recipes I came upon this tasty little ditty. Zinfandel Penne…. Huh? That’s not Indian? Oh right,It’s not an Indian recipe. Sometimes my mind wanders and I see something shinny and I’m off on another culinary adventure. Clearly I won’t be making this tonight but I sure will be making it soon!! Zinfandel Penne Serves 4 to 6 Adapated from Bottega This impressive pasta has a secret. It’s super easy to make. While your friends and family ooh and ahh over deep purple noodles,you can pat yourself on the back. You made this supper in less than 30 minutes. If you don’t have Zinfandel,feel free to substitute another dry,red wine. 1 ½ pounds broccoli rabe,cleaned and cut into 2-inch strips 1 pound penne 1 750 ml bottle Zinfandel 1 tablespoon sugar 1/3 cup extra-virgin olive oil 2 tablespoons thinly sliced garlic (about 4 cloves) ¼ teaspoon red pepper flakes 1 teaspoon salt ½ teaspoon ground pepper ½ cup grated Pecorino Romano cheese Set a cooling rack over a tray,and in a large pot over high heat,boil water and one tablespoon salt. Add the broccoli rabe and cook until just tender,about 3 minutes. Using tongs,remove the broccoli rabe and place on prepared cooling rack. Return the water to a boil and add penne. Cook for 5 minutes. (The pasta will finish cooking in the Zinfandel.) Drain the pasta,reserving 1 cup of pasta water. Place empty pot over high heat and add Zinfandel and sugar. Bring to a boil and cook until wine has reduce by half,8 to 10 minutes. Then add pasta,stirring with tongs or a rubber spatula and breaking apart clumps. Boil over high heat until pasta is al dente and most of the wine is absorbed,4 to 5 minutes. While pasta is cooking in wine,heat a deep-sided skillet over high heat. Pour in oil and reduce heat to medium-low. Add garlic,and cook until golden and toasted,about 3 minutes. Stir in broccoli rabe,red pepper flakes,salt,and pepper. Cook until warmed through,about 2 minutes. Add ½ cup reserved pasta water. (Feel free to add more if you like.) Stir the sautéed broccoli rabe into the pasta. Serve with grated Pecorino Romano. | Need help finding Gluten-free options? Look for this label in the Store  |